Yin Yoga invites you to release tension on a physical, mental, and emotional level. Through long, gentle postures, the body opens up deeply – fascia, ligaments, bones, and connective tissues are softly stimulated, while the mind finds a state of calm and clarity.
Accompanied by carefully curated music tailored to the Yin Yoga experience and readings that offer moments of mindfulness and reflection, this practice creates a unique atmosphere that allows you to fully immerse yourself.
No matter where you are on your yoga journey, this session offers you the space to regenerate and reconnect with your inner balance.
Please bring: comfortable clothing and your own mat if you have one. You will find mats and all other equipment on site.
